Vishmi works with adults, couples, children and teens from all walks of life, who are seeking personal growth and change. She has a natural warmth and calm presence, and utilizes a combination of creative and evidence-based techniques, including Emotion Focused Therapy, CBT, Trauma Informed Therapy, and Internal Family Systems, as well as art and music techniques, when they match with the client’s interests.
At the heart of Vishmi’s work is a desire to help clients move forward in a way that is deeply aligned with their values and unique life context.
With a Masters in Counselling and Psychotherapy (following on from her Bachelor of Psychology), Vishmi has received deep training in how to support clients to feel at ease and understood. Her experience working with a range of people has also given her an intuitive way of finding the best approach to suit your needs.
For example, when working with young children, Vishmi sometimes offers outdoor “walk and talk” sessions in the nearby park, when the weather allows – creating a more relaxed and engaging environment for therapeutic connection.
Vishmi has previously worked with children at risk of abuse and neglect at Barnardos, gaining valuable insight into trauma and attachment. As a migrant to Australia herself, she brings a deep understanding of the complex issues involved in navigating cross-cultural dynamics, especially between parents and their children – whether young or grown.
Due to her considerable administrative skills, Vishmi is a valuable team member, and assists our practice on a part-time basis, with part-time Office Management, when she is not working with clients.
Vishmi works therapeutically with:
- Adults, Children and Teens
- Couples navigating difficulties
- Relationship difficulties (individuals)
- Anxiety/ Depression/ Work and Life stress
- Trauma and abuse counselling
- Navigating cross-cultural pressures
- ADHD
- Understanding Anger
- Navigating Parent separation
- Building self-esteem
- Incorporating self-care into life
- Relating to people with Narcissistic tendencies
Person-centred therapy is the foundation of her work, but Vishmi also utilises, as needed, Emotion Focused Therapy, Schema Therapy techniques, Internal Family Systems, Attachment Theory, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioural Therapy (CBT).
Qualifications
- Master of Counselling and Psychotherapy
- Graduate Diploma in Clinical and Health Psychology
- Bachelor in Psychology
