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Truth telling, recognition and reconciliation: how a Yes vote will help

By Dr Phyllis Parr|2023-10-02T09:46:12+00:00October 2nd, 2023|

Beulah Adams was apprehensive and nervous as she approached Aunty Sue Blacklock, before the first Myall Creek Massacre Memorial Service in 2000. Beulah was nervous because she was a direct [...]

How to manage panic attacks

By Mathew Marchant|2022-03-30T05:34:40+00:00April 21st, 2021|

A panic attack involves a sudden and intense surge of fear that causes a person to feel like they are in danger. Panic attacks are typically brief, lasting less than ten minutes. However, the emotional effect of an attack can endure for much longer.

What is good mental health?

By Dr Margo Orum|2022-03-30T05:34:40+00:00October 10th, 2019|

On World Mental Health day, 10th October, it is worth considering: what is ‘good’ mental health? ...

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