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Beulah Adams was apprehensive and nervous as she approached Aunty Sue Blacklock, before the first Myall Creek Massacre Memorial Service in 2000. Beulah was nervous because she was a direct [...]
A panic attack involves a sudden and intense surge of fear that causes a person to feel like they are in danger. Panic attacks are typically brief, lasting less than ten minutes. However, the emotional effect of an attack can endure for much longer.
On World Mental Health day, 10th October, it is worth considering: what is ‘good’ mental health? ...